wellness

Will Recent Events Impact University and Corporate Programs on DEI?

Building an Ethical Culture: The Role of DEI. Today’s businesses are held to a higher ethical standard than ever before. The meteoric rise of social media means that brands across the world are finally being held accountable for their actions by the general public. This includes programs on diversity, equity, and inclusion. However, recent events

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Is Your Relationship at Risk?

Keys to a Successful Relationship According to statistics, almost 50 percent of the marriages in the U.S. will end in divorce or separation. Nearly 80 percent of divorced people get remarried, six percent of which remarry the same spouse. The majority of recent marriages (58 percent) are first marriages for both spouses, although 21 percent involve both

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Happiness at Home and at Work Are Essential Elements of Wellness

How to Achieve Happiness in One’s Work-Life  I’ve been reading a lot about a new job position that has been established in some organizations – Chief Happiness Officer (CHO). In a Wall Street Journal article, there is a discussion about Erika Conklin, CHO of a digital marketing startup, who included procuring beer and Jet Skis

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Cancel Culture and Intolerance in Society

Bring on the “Thought Polics” Intolerance in society is being fueled by the cancel culture. The cancel culture is mainly an internet phenomenon where those offended by the comments of another party are denounced online by those who object to the behavior. It is one form of a cultural boycott that seeks to isolate the

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Should Society Cancel Historically Offensive People and Places?

Schools are Changing the Names of Their Buildings to Placate the Cancel Culture My blog last Monday addressed the benefits and harms of the cancel culture that seeks to embarrass a person or group for their offensive comments or actions. Today, I look out when it is (or should be) culturally acceptable to change the

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Try Mindfulness to be a More Compassionate Person

How to Practice Practical Compassion I wrote a blog this past April on compassion and empathy. Lately, I’ve been reading a lot about mindfulness. Today, I explain the link between these two qualitative characteristics of behavior and mindfulness. What is Compassion? Compassion has been defined in many ways. Merriam-Webster’s online dictionary defines it as “sympathetic

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The Ethics of Self-Care

Don’t Forget To Take Care Of yourself, too  Developing ways to take care of yourself can help prevent burnout. School counselors have their own ways of doing so and include supporting emotional wellness, fostering good relationships, maintaining physical health, and developing meaningful relationships outside of work. The following blog was written by Piper Mcintosh. You

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