compassion

Try Mindfulness to be a More Compassionate Person

How to Practice Practical Compassion I wrote a blog this past April on compassion and empathy. Lately, I’ve been reading a lot about mindfulness. Today, I explain the link between these two qualitative characteristics of behavior and mindfulness. What is Compassion? Compassion has been defined in many ways. Merriam-Webster’s online dictionary defines it as “sympathetic […]

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Showing Gratitude Can Enhance Your Well-Being

Regaining Civility in Society I have previously blogged about the decline of civility in society and rampant unethical behavior that has created conflicts everywhere we look. It seems we no longer know how to disagree with each other without being disagreeable. In short, we have lost our moral compass. One way to regain a sense

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The Lost Art of Being a Compassionate Person

Transforming Your Life Through Compassion and Empathy I’ve been thinking a lot lately about whether we are a compassionate society. There’s no doubt we are following a horrific event like a school shooting or terrorist attack. But are we compassionate on an everyday basis? Why is it important to be compassionate? How can we know

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