Wellness

What Does the Expression “Doing good by being good” Mean?

Striving to Be a Better Person What Does “Doing good by being good” mean? Simply stated, it highlights the idea that when one acts with kindness and compassion (being good) it will lead to positive actions and outcomes (doing good). It suggests that a person’s inherent goodness, their moral character, is the foundation for their helpful and […]

What Does the Expression “Doing good by being good” Mean? Read More »

Analyzing the Portrayal of Bipolar Disorder in the show, Homeland

Understanding the Characteristic Traits of Behavior Years ago, I watched a fantastic show that is streaming online called Homeland. I decided to watch it again, seeking to bett6er understand the bipolar disorder that afflicts the main character—Carrie Mathison. The cast is terrific including the star, Claire Danes, a CIA officer from 2011 to 2020. Danes stars as

Analyzing the Portrayal of Bipolar Disorder in the show, Homeland Read More »

Impulsivity and Poor Judgment Trigger Bipolar Behavior

Guidance on Dealing With Bipolar Disorder Last week I blogged about bipolar disorder and how triggering behaviors can affect relationships with others. I suggest you read that blog if you have not already done so. One reason is I discuss the symptoms and actions of Carrie Mathison, the main character in the hit streaming show, Homeland, and how her

Impulsivity and Poor Judgment Trigger Bipolar Behavior Read More »

Building a More Compassionate Society

What Will It Take to Be More Considerate of Others? While many people think compassion and empathy are the same, the fact is there are important differences. By discussing each as a separate ethical value, we can begin to see how each might influence ethical behavior and the response of one individual to another’s actions

Building a More Compassionate Society Read More »

Lack of Impulse Control is the Root Cause of Mass Shootings

Analyzing the Causes and Possible Solutions to Gun Violence in Our Schools Add impulse control to the list of reasons mass shootings occur, especially at our schools. The shooting at Abundant Life Christian School in Madison, Wisconsin by a 15-year-old female student that left three dead, including the shooter from a self-inflicted wound, and six

Lack of Impulse Control is the Root Cause of Mass Shootings Read More »

Is There a “Best” Way to Teach Ethics?

Being Intentional in Teaching Ethics Aristotle has said: “Educating the mind without educating the heart is no education at all.” This means a lot to me as I strive to inculcate ethical values in my students. Can we teach students to be ethical? This is something I’ve thought about a lot during my 30+ years

Is There a “Best” Way to Teach Ethics? Read More »

The Lost Art of Civility Revisited

Can We Save Society from Rampant Incivility? By age sixteen, George Washington had copied out by hand, 110 Rules of Civility & Decent Behavior In Company and Conversation.  They are based on a set of rules composed by French Jesuits in 1595.  The first rule is: “Every Action done in Company, ought to be with Some Sign of

The Lost Art of Civility Revisited Read More »

The Use of Marijuana: The Good, the Bad, and the Ugly

Do the Benefits Exceed the Costs? The use of marijuana has been increasing over the years as a result of additional states permitting it for medicinal purposes and, more recently, states are allowing it for recreational uses. As of 2024, 38 U.S. states have legalized the use of marijuana for medicinal purposes. Additionally, Washington, D.C.,

The Use of Marijuana: The Good, the Bad, and the Ugly Read More »

Cultivating Moral Resilience

The Antidote for Powerlessness Last week I blogged about the concept of moral distress. Moral distress is defined as knowing what to do in an ethical situation but not being allowed to do it. Moral distress is the feeling that we’ve compromised ourselves due to external forces beyond our control. Powerlessness is at the heart of moral distress. Moral resilience

Cultivating Moral Resilience Read More »